Belly Fat

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ronnikins
ronnikins Posts: 15 Member
in Food and Nutrition
Any foods that aid in helping burn and lose the belly fat?

Replies

  • cooter2533
    cooter2533 Posts: 108
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    U can't spot lose weight, u just have to lose weight and it will come off.
  • hauntgoddess
    hauntgoddess Posts: 109 Member
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    You can't eat to lose...that's what I have learned in my diet disasters. It is all about eating a lot less, and exercising more.
  • Missjilly1025
    Missjilly1025 Posts: 146 Member
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    Cardio = loss of belly fat. I have a nasty muffin top compliments of my beautiful son.

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