cardio verses strength training

jreeves1
jreeves1 Posts: 51
edited September 18 in Fitness and Exercise
I have a personal trainer & I see him 2-3 days a week and on the days I don't see him I do cardio. When I record my cardio on here it adds a bunch of calories to my daily but on the days I see the personal trainer I record it under strength training & the calories stay the same. Why is that?

Replies

  • jreeves1
    jreeves1 Posts: 51
    I have a personal trainer & I see him 2-3 days a week and on the days I don't see him I do cardio. When I record my cardio on here it adds a bunch of calories to my daily but on the days I see the personal trainer I record it under strength training & the calories stay the same. Why is that?
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    For some reason it doesn't count correctly under that heading. Add it under cardiovascular exercise instead and it will register correctly. :)
  • jreeves1
    jreeves1 Posts: 51
    Thanks!
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