cardio verses strength training

jreeves1

I have a personal trainer & I see him 2-3 days a week and on the days I don't see him I do cardio. When I record my cardio on here it adds a bunch of calories to my daily but on the days I see the personal trainer I record it under strength training & the calories stay the same. Why is that?

jreeves1

I have a personal trainer & I see him 2-3 days a week and on the days I don't see him I do cardio. When I record my cardio on here it adds a bunch of calories to my daily but on the days I see the personal trainer I record it under strength training & the calories stay the same. Why is that?

songbyrdsweet

For some reason it doesn't count correctly under that heading. Add it under cardiovascular exercise instead and it will register correctly.

jreeves1

Thanks!