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question about exercise names

velma7007
velma7007 Posts: 3
edited November 2024 in Fitness and Exercise
I am starting to do strengthening exercises w/ resistance bands. What would those be under in the exercise data base?
thanks!

Replies

  • DontEverGiveUp
    DontEverGiveUp Posts: 18 Member
    I was actually going to ask a similar question just now but saw yours! I bought the Body By Jake Tower 200 and it has elastic bands and is all a strengthening workout...totally intense and I absolutely love it but have no idea how many calories I burn without a heart rate monitor etc...can't find anything online about it but I absolutely love the workout!
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