Exercising when sore
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tuck1jl
Posts: 55 Member
I did a new workout yesterday. now, I am sore with pulled muscles. I don't want to NOT work out but does anyone have any advice on what I should & shouldn't do? Normally, I would do a low impact workout that's easy on the body but I'm not sure if that's the best plan.
Any ideas? Suggestions?
Any ideas? Suggestions?
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