33 Lbs Lost with Pics

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buckobuckobucko
buckobuckobucko Posts: 65
in Success Stories
beforeandafter.jpg

Still haven't reached my goal but I thought I would share my progress.

Replies

  • jrusso28
    jrusso28 Posts: 249 Member
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    Fantastic job !!
    You look Great.
    Congrats.
  • RainbootsToBikinis
    RainbootsToBikinis Posts: 465 Member
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    beforeandafter.jpg

    Still haven't reached my goal but I thought I would share my progress.

    <a href="http://s256.photobucket.com/albums/hh188/buckobuckobucko2/?action=view&current=beforeandafter.jpg&quot; target="_blank"><img src="http://i256.photobucket.com/albums/hh188/buckobuckobucko2/beforeandafter.jpg&quot; border="0" alt="Photobucket"></a>
  • buckobuckobucko
    buckobuckobucko Posts: 65
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    Thanks for fixing my pics!
  • GoinOrganic
    GoinOrganic Posts: 86 Member
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    You look great!! Amazing transformation for 33#'s. You look like you FEEL better too!! You should feel most proud for all you've accomplished so far!!
  • buckobuckobucko
    buckobuckobucko Posts: 65
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    Ok since you all can see my pictures now I have a question. How much lower should I go? Some people say I should stop now. (243) My first GW is 230 and ultimately would like to settle down at 200. Is 200 too low?
  • AngelsDream4Peace
    AngelsDream4Peace Posts: 116 Member
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    Excellent job! I am noticing novelties like being able to see like my wrist bones and feel like shoulder bones and my collar bone, what I notice in yours, not sure if you do, but your arms hang down instead of out! It is fantastic! :smile:
  • buckobuckobucko
    buckobuckobucko Posts: 65
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    Excellent job! I am noticing novelties like being able to see like my wrist bones and feel like shoulder bones and my collar bone, what I notice in yours, not sure if you do, but your arms hang down instead of out! It is fantastic! :smile:

    YES!!! Just the other night I found my collar bone and was absolutely excited!
  • PeggysDad
    PeggysDad Posts: 105
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    Is 200 too low? How tall are you?
  • buckobuckobucko
    buckobuckobucko Posts: 65
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    6'0
  • kaetmarie
    kaetmarie Posts: 668 Member
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    great work!
  • AngelsDream4Peace
    AngelsDream4Peace Posts: 116 Member
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    Excellent job! I am noticing novelties like being able to see like my wrist bones and feel like shoulder bones and my collar bone, what I notice in yours, not sure if you do, but your arms hang down instead of out! It is fantastic! :smile:

    YES!!! Just the other night I found my collar bone and was absolutely excited!

    Sorry can't help but to quote and respond again. That has been the most exciting part for me, I knew I had them (bones) just kinda forgot I guess. I am very excited for both actually all of us who are seeing this and excited for those working towards this, we will all know what this is like, again way to go! These novelties have been my motivation.
  • PeggysDad
    PeggysDad Posts: 105
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    6'0

    Then I'd say 200 would be just fine.

    I'm aiming for 189 and I'm 5'10
  • ItsMeRebekah
    ItsMeRebekah Posts: 910 Member
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    wow! looking great go you!
  • marvold13
    marvold13 Posts: 5
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    Congrats! Thats awesome! Based on your height and weight, use the BMI calculator under the TOOLS tab to calculate the healthy weight range for you.
  • darlin930
    darlin930 Posts: 283 Member
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    I found this: "For women, allow 100 lbs for the first 5 feet and 5lbs for each additional inch. For men, allow 110 lbs for the first 5 feet and 5 lbs for each additional inch"

    Add 10% for a large frame size, and subtract 10% for a small frame size.

    Pai MP, Paloucek FP, The origin of the "Ideal" body weight equations. Ann Pharmacol 2000; 34:1066-69

    You have done an amazing job! Keep up the wonderful work!! :happy:
  • busey
    busey Posts: 39 Member
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    You look great !! Keep it up!
  • A_Fit_Mom
    A_Fit_Mom Posts: 602 Member
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    Good job! And Roll Tide!
  • januarykim
    januarykim Posts: 27 Member
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    Amazing work--especially over the holiday season! Keep up the progress. :)
  • jeffarthur
    jeffarthur Posts: 123 Member
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    great job! feel better?
  • buckobuckobucko
    buckobuckobucko Posts: 65
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    great job! feel better?

    110% better!

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