I've fallen off the "weight wagon" and I can't get up

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I have not had much success with weighloss at all, but I had weighloss surgery 1 1/2 years ago and I lost a total of 143 pounds. As of today I have gained 16 pounds back. Now someone may say that is not much, but when you've been overweight all of your life and had numerous health issues as a result even 1 pound matters.

Well this time around I want to lose the weight naturally and lose it the healthy way. So I need as much help and accountability as I can stand.

Replies

  • Brandongood
    Brandongood Posts: 311 Member
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    I am willing to help you. How can I help?
  • lwoods34
    lwoods34 Posts: 302 Member
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    Congratulations on your weight loss. Feel free to read my profile and add me for support and motivation!
  • darylinny
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    Congrats on what you have accomplished so far! The next step is maintenance...and I can tell you from experience that this is the next phase! I know several people who've had the surgery, I'd like to support and encourage you to get back on track. Add me as a friend if you are interested!
  • Jesea
    Jesea Posts: 374 Member
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    You're welcome to add me!
  • nailed479
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    You are welcome to add me too :)
  • KettyLan
    KettyLan Posts: 440 Member
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    What is stopping you from getting back on??? Get up girl, you can do it!!!! Here is my helping hand:smile: