Believe it or not!!

petreebird
petreebird Posts: 344 Member
edited November 2024 in Food and Nutrition
I started on MFP on Jan 3rd. My son is a wrestler and had taken a nutrition class in school and had been telling me for a while, "Mom, you don't eat enough!!". I pretty much did coffee in the morning and dinner at night. So, I started logging on MFP to lose 1 lb per week. I only had 8 pounds to lose and I thought "yeah, I can do this." But I actually had to UP my cal's and started Ripped in 30 for toning and tried to eat my exercise cal's back. I noticed weight came off fast, like 6 or 7 pounds in 3 weeks. Being that I only had 8 pounds to lose, I thought that was too fast, so I changed my goal to 1/2 lb per week. Still it dropped, so I went onto this website, thinking maybe MFP had my cal's too low...http://www.cordianet.com/calculator.htm ...sure enough, according to this website, they were too low. So I manually upped my cal's, not to my TDEE because I hadn't yet bought into the fact that I needed to eat that many cal's, but I upped them from MFP's maintenance number by about 200.
Now, the main reason for my post. I went to the doc the other day because even with working out I had no energy and am completely unable to reach my caloric goal. I feel like I'm eating all day. My son told me to stop worrying so much and enjoy my food. My response..."I can't enjoy food anymore because I feel like I'm just forcing it down my throat all the time."
The doc did do a full panel of blood work which I am waiting for the results as I type. So we'll see if anything is going on there. When I told my doc that I have steadily consumed 1000 calories or less daily for like 20 years, her eye's popped out of her head!!
I've learned from this sight and a LOT of reading that I didn't really need to lose weight persay, I just needed to get toned and back in shape. (I used to run 3 miles a day 5 days a week) <--still on the very low cal diet.

But the long and the short of it is, I can't eat as much as I am supposed too and it's very frustrating!! I'm even eating in my car while I'm driving!! IDK, I think I'm hoping for some advice, but to also let people know that sometimes it's just as hard TO eat as it is NOT to eat.

***Just got my blood test results...everything checked out except i have an elevated white blood cell count indicating a possible infection....chest xray tomorrow and repeat blood work this week....funny thing is, i dont feel sick???

Replies

  • busyPK
    busyPK Posts: 3,766 Member
    I hope all is well with your xray coming up. When I need more calories I turn to nuts, cook with extra virgin olive oil (120 calories in 1T) and peanut butter. Otherwise, it looks like you are doing pretty well most days. :smile:
  • cecehite19
    cecehite19 Posts: 56 Member
    This sounds so frustrating! I hope it all works out for you. I am so glad you went to the doctor so you can rule out anything else.
    I have no problems eating unfortunately. I love cooking and eating everything so I cannot relate but I am so sure someone on here must have some info for you in regards to their own battles which may be similar. Good Luck.
  • petreebird
    petreebird Posts: 344 Member
    Thanks for your responses. Yes it is very frustrating!! I guess I just need to keep plugging away at it, as everyone does, except in the opposite direction!! :smile:
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