Body Fat % on Scales

SafireBleu
SafireBleu Posts: 881 Member
edited November 2024 in Fitness and Exercise
I have one of those scales that gives you the break down of body fat, water, bones and muscle on the scale when you weigh yourself. I am all for getting into a healthy BMI but I am really focusing on getting fit and getting my body fat % into a healthy range. Are these scales really accurate or should I buy the calipers at GNC?
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