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Protein to curb hunger! IT worked!

rima933
rima933 Posts: 151 Member
edited November 2024 in Health and Weight Loss
Omg it really works. I have been so hungry all the time and always low on my protein. I just starting drinking protein smoothies with a scoop of whey protein (25g) in it after my workouts and now i feel full all day long. I hope this will help others like me, as its helped me stop binging at night.

Replies

  • wurgin
    wurgin Posts: 241 Member
    I am a big fan of shaklee cinch shakes, getting on the program again this week... can't wait!
  • rima933
    rima933 Posts: 151 Member
    I am a big fan of shaklee cinch shakes, getting on the program again this week... can't wait!

    Interesting, what's that?
  • crazybeautifulkittie
    crazybeautifulkittie Posts: 86 Member
    I love smoothies with bananas and frozen strawberries and protein powder as well! :) Yay for sweetness as well as curbing hunger.
This discussion has been closed.

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