We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Scientific proof that massages speed up recovery

Josh_Taylor
Posts: 18 Member
http://blogs.discovermagazine.com/80beats/2012/02/03/massage-doesnt-just-feel-good-it-changes-gene-expression-and-reduces-inflammation/
Not that I needed an excuse to give or receive one.
Not that I needed an excuse to give or receive one.

0
Replies
-
That makes getting a massage even better. I know I need one, I still can't move my arms normally.0
-
If its free i'll gladly take a massage, if not then i'll just use my foam roller and lacrosse ball. Its the same thing.0
-
Ew I hate massages they really gross me out and make my skin crawl! I hate them so much my otherhalf thinks its funny to run those wooden things up my back when we are round the shops to make me cringe! Ew I shudder just thinking about them :sick:0
-
Ew I hate massages they really gross me out and make my skin crawl! I hate them so much my otherhalf thinks its funny to run those wooden things up my back when we are round the shops to make me cringe! Ew I shudder just thinking about them :sick:
What about giving them? Id feel bad for your other half if you don't offer them ):0 -
Ew I hate massages they really gross me out and make my skin crawl! I hate them so much my otherhalf thinks its funny to run those wooden things up my back when we are round the shops to make me cringe! Ew I shudder just thinking about them :sick:
What about giving them? Id feel bad for your other half if you don't offer them ):
Oh no I don't mind giving them its the receiving that I hate lol0 -
I have Fibromyalgia, and massages are excruciatingly painful.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions