no movement this week

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  • psuLemon
    psuLemon Posts: 38,404 MFP Moderator
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    Almost a month and still no movement on the scales. Some days it even goes up! BUT i can now see the difference in the mirror. My clothes are fitting better, and the workout clothes i was gonna have to slim down to fit, now fit! Scales be damned, you don't rule, you don't rock, and you certainly don't count!

    It doesn't help that most days you are eating between 800-1000 calories. You need to more frequently be at the 1300 + mark.

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