How do you keep on track when you're stressed
![AliG69](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e534/9f28/e2fe/acf0/eb03/c9fd/ab3f/b9b66dc90bdd8201f16581a4524674f5e7f8.jpg)
AliG69
Posts: 12
Seriously how do you do it? I just grind to a halt, feel overwhelmed and struggle to keep looking after myself as I know I should. All wisdom gratefully recieved.
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