Hmm... I'm wondering ?

BlazinEmerald
BlazinEmerald Posts: 842
edited September 2024 in Health and Weight Loss
Do you think switching from junk eatting to healthier foods can have an effect on mood. Like withdrawls from a drug. I am in a horrid mood today and EVERYTHING is getting to me! Especially my kids and hubby lol. :grumble:

Replies

  • Do you think switching from junk eatting to healthier foods can have an effect on mood. Like withdrawls from a drug. I am in a horrid mood today and EVERYTHING is getting to me! Especially my kids and hubby lol. :grumble:
  • iambrandice
    iambrandice Posts: 157 Member
    Since the healthier foods are better for you, it's like your getting rid of the junk by not eating the bad stuff. Your body will have more energy if your diet is more balanced, too. Makes ure you drink lots of water. It really does make a difference!
  • oh yeah I'm getting my water in. Maybe I'm just having an off day, quite possible. or Maybe Im just B*tchy lol
  • ivykivy
    ivykivy Posts: 2,970 Member
    Yeah sugar and caffeine especially. Also blood sugar drops can make you mean. Drop some PMS on top of that and someone may lose an eye.:wink:
  • Oh yes, lol

    I guess cleaning the house AROUND them without the offer of help didn't help my mood lol and even my ranting and raving didn't help. Oh well lets hope for a better day tomorrow.
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