We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Food for thought:

twiega00
twiega00 Posts: 12 Member
edited November 2024 in Health and Weight Loss
Good Morning all! Saw this posted and thought I'd share this food for thought:
Have you heard about the oldest—and most effective—diet craze in the world? The Genesis diet is found in the very first chapter of the Bible and gives us very good advice on how to eat, “Every herb bearing seed and tree bearing fruit, it shall be food for you.” In simple words, eat fruits, vegetables and whole grains. Fruits, vegetables and whole grains are God-made foods. Real foods. Whole foods. Complete foods. Not man-made foods. If you do not eat God’s real foods, you are going to get into real trouble—and most likely gain unhealthy weight. Dr. Don VerHulst
This discussion has been closed.

Categories