Food for thought:

twiega00

Good Morning all! Saw this posted and thought I'd share this food for thought:
Have you heard about the oldest—and most effective—diet craze in the world? The Genesis diet is found in the very first chapter of the Bible and gives us very good advice on how to eat, “Every herb bearing seed and tree bearing fruit, it shall be food for you.” In simple words, eat fruits, vegetables and whole grains. Fruits, vegetables and whole grains are God-made foods. Real foods. Whole foods. Complete foods. Not man-made foods. If you do not eat God’s real foods, you are going to get into real trouble—and most likely gain unhealthy weight. Dr. Don VerHulst