Help! I need a motivator!
OSU_Sarah
Posts: 107 Member
Well I will start by telling everyone a little about my weight loss success. I started my weight loss journey in September of 2009. I lost 50 lbs. in about 9 months. Well since then I have gained back 12 lbs. I'm not fat by any means but have started developing the dreaded love handles and gut I once had. I don't like it. I had gotten down to 118 and I was so happy with that! I am not at 129 holding steady. My goal is to get back to 120 as I think that is a good weight for me.
I have no motivation to work out and seem to eat everything in sight lately. I need someone to motivate me to be the me I once was. The me who made me happy and made me feel good about myself. The me who wanted to work out and eat right and tell others how they too could lose weight like me. So, I need a motivator. Anyone want to help me??? Message me and add me as friend if you think you can help me get motivated again and get my will power back!
I have no motivation to work out and seem to eat everything in sight lately. I need someone to motivate me to be the me I once was. The me who made me happy and made me feel good about myself. The me who wanted to work out and eat right and tell others how they too could lose weight like me. So, I need a motivator. Anyone want to help me??? Message me and add me as friend if you think you can help me get motivated again and get my will power back!
0
Replies
-
Set short term goals!
Even if you make day to day goals about the way you want to eat or how much exercise you want to get.
Think of it as a lifestyle change and not a chore and it might make it easier0 -
Thanks for the input! Short term goals are good!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions