Calories v. eating clean

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  • twinketta
    twinketta Posts: 2,130 Member
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    I think they both have great importance when trying to lose weight or be healthy. I try to eliminate most processed foods but i'm not perfect all the time. :)

    I am with this reply..I try to eat clean most of the time and keep within my calorie goals, but sometimes you have to have an `unclean` treat.

    Life is for living :happy: