ANYONE SEEN RESULTS WITH THE 30 DAY SHRED/
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xbabeykayx
Posts: 78
im currenly on day two of level 1, i was wondering if anyone has completed it and seen results like how many inchs u lost and lbs also.. pictures would be benefitial
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Replies
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I have been doing level 1 for a week and a half and I have already lost 3 inches! 2 waist and 1 thighs. On the first day I could barely last 5 minutes but now I comb through it with no problem! Tomorrow I will be starting level 2! its awesome! just keep on to it try to really hang in there goodluck!0
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Im waiting on my videos to arrive i got 30 day shred and 6 week 6 pack i hope to see results!! i hope to see everyone elses results it would help with motivation thanks!!0
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My profile photo was taken right after I completed my last day of level 2. Before 30 DS if I sucked in my gut it wouldn't even go flat. Now, without sucking in, it's getting there. I am in the middle of level 3 and seeing results even quicker.0
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Sorry I don't have pics But I'm on Day 23 of the 30DS. I've lost inches as well, nothing on the scales, but I am much firmer than I was 23 days ago. I'm also down a clothing size from when I started in mid-January.0
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Yes... My arms were much more toned when I finished it this past summer.0
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Just search the community posts, many people have b4 and afta 30 day shred pics. However, you can achieve the same results without following that exact routine, just work your butt off and that should do it....0
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Go to the Search Button and Type in 30 Day Shred. You'll find a boat load of results...0
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I have done 30 ds two times one before christmas and just finished my second round. My first time around I lost only 3 lbs but 12 inches. This second time around I lost 5 lbs and 7 inches. I actually gained the first time around to begin with until week 3...the second time I really increased my water more than what I had been doing seemed to help me.0
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I lost 9 pounds and 10 inches with the 30 Day Shred. I'm doing Ripped in 30 right now.0
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i lost 12 lbs and 2 sizes, you can see the pics in my profile. :bigsmile:
finished 30 day shred on feb4, and started Ripped in 30 feb 5th0 -
SW:196 AFTER 30 DAYS 186
Neck: 15 AFTER 14
Waist: 43 AFTER 41
Hips:47 AFTER 45.5
Arms: 13 AFTER 13
Thighs: 27.5 AFTER 25
Breast: 41 AFTER 40.5
LOST A TOTAL OF 7.5 INCHES and 10 lbs0 -
Yes! It works!0
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i lost 12 lbs and 2 sizes, you can see the pics in my profile. :bigsmile:
finished 30 day shred on feb4, and started Ripped in 30 feb 5t
YOU DID AN AMAZING JOB WTG!!!!!!!!0 -
thank you!!0
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Yep! And I'm not even out of Level One yet! (I'm doing 10 days at each Level)
I took before photos and will display them (eep!) with each level up.
I totally recommend to kick butt and stick with it!0 -
I just finished my first week of level 1 and have already lost 4' total I'm SOOO excited can't wait to see the end result's:happy:0
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i did day 2 level 1 today too!0
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you can find the videos on You Tube0
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It works! I only have 5 days left, and have lost 8 lbs and tons of inches.0
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Im on day 2 of level one, not seeing results yet but definitely feeling the burn!!0
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