Goals accurate?
Options
![kieferz](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bcd4/82a3/6f9c/c3cc/1252/a044/d6d9/921358db31a73d7b8309a1c9ab4f49320a2d.jpg)
kieferz
Posts: 37 Member
I entered my information and it gave me a goal of 49 total grams of fat a day.. isn't that a bit high? It also gave me a goal of 56 grams of protein which I consumed 85 grams and a goal of 204 carbs of which I have managed to only do 89 grams my calorie goal is 1480 and I have met 1051 calories today. Do these goals sound right? Im 166.4 lbs and 5'3".
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions