Goals accurate?
kieferz
Posts: 37 Member
I entered my information and it gave me a goal of 49 total grams of fat a day.. isn't that a bit high? It also gave me a goal of 56 grams of protein which I consumed 85 grams and a goal of 204 carbs of which I have managed to only do 89 grams my calorie goal is 1480 and I have met 1051 calories today. Do these goals sound right? Im 166.4 lbs and 5'3".
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions