Anyone take Raspberry Ketone supplements?

sambo155
sambo155 Posts: 88
in Food and Nutrition
I was just reading an article on Dr. Oz about "5 Fat Busters for 5 Body Types" (http://www.doctoroz.com/videos/5-fat-busters-5-body-types) and he recommends taking 100mg of raspberry ketone supplement at bfast.

If you don't want to read the article, here's what it says, "Raspberry ketone, a natural compound found in red raspberries, helps your body to burn fat by breaking up fats within your cells. It contains the hormone adiponectin that boosts metabolism. The supplement is recommended because you’d have to eat 90 pounds of raspberries to get the same effect. Take 100mg of raspberry ketone at breakfast time. You can start to see results in just 5 days and more dramatic results over time. You can find it online and in health food stores for about $12."

Does anyone here take it? I'm interested in it but would like some info from real people who have taken it first.

Replies

  • NettyB62
    NettyB62 Posts: 45
    Very interesting...I have never even heard of it..I will keep an eye on your post for replies and see if anyone uses it too.
  • sambo155
    sambo155 Posts: 88
    Bump!
  • Kim28dav
    Kim28dav Posts: 50
    I saw that show yesterday and was wondering about it too. Hmm?? I'm sort of leary of stuff like that.

Categories