We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Strategies for Monthly Munchies

pgdakitty
pgdakitty Posts: 11
edited November 2024 in Motivation and Support
Do any of you ladies find that for a couple to few days each month, you simply canNOT stick to your eating plan? If so, how do you handle? I don't even know if willpower is the answer, as I'm talking about cravings for food that rival those of ancient man stalking his prey. Any suggestions would be greatly appreciated!:flowerforyou:
This discussion has been closed.