PX90 Abs

Wildgirl10
Wildgirl10 Posts: 43
edited November 9 in Fitness and Exercise
Anyone know how much this will burn calorie wise? Just curious. I go to the gym 3-4 times a week for about 45 minutes, and on my off days I would like to incorporate more Tae Bo, PX90, Yogo and other things to keep me going..aside from chasing after 3 little boys.

Replies

  • tnkcfan
    tnkcfan Posts: 2
    On the PX90 website I read somewhere that the average calorie burn is 500 calories.
  • spartacus69
    spartacus69 Posts: 235
    Do you mean only the Ab Ripper X program? If you do it all, around 100.
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