stumped.

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Amber42803
Amber42803 Posts: 143
in Health and Weight Loss
Hey everyone, I'm a little stumped at the moment. I had a Taco Salad from Taco Bell this afternoon, I looked it up, and couldn't find what I was looking for. I know they're now called "Fiesta Taco Salad", but my issue is that I ate it, but not the shell. Does anyone know how many calories are in the shell? I tried finding it myself using MFP and Taco Bell's site, but if anyone could help me out, I'd be greatful! Thanks!!! :flowerforyou: :flowerforyou: :flowerforyou:

ALC


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Created by MyFitnessPal.com - Free Food Diary

Replies

  • Amber42803
    Amber42803 Posts: 143
    Options
    Hey everyone, I'm a little stumped at the moment. I had a Taco Salad from Taco Bell this afternoon, I looked it up, and couldn't find what I was looking for. I know they're now called "Fiesta Taco Salad", but my issue is that I ate it, but not the shell. Does anyone know how many calories are in the shell? I tried finding it myself using MFP and Taco Bell's site, but if anyone could help me out, I'd be greatful! Thanks!!! :flowerforyou: :flowerforyou: :flowerforyou:

    ALC


    178464.png
    Created by MyFitnessPal.com - Free Food Diary
  • terri0027
    terri0027 Posts: 51 Member
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    http://www.yum.com/nutrition/documents/tb_nutrition.pdf

    try this link
  • molsongirl
    molsongirl Posts: 1,373 Member
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    Calories in Taco Bell Gorditas, Tostados, Taco Salad, Mexican Pizza


    Tostado - 300 calories, 15 grams fat, 31 carb grams
    Supreme Beef Gordita - 310 calories, 16 fat grams, 30 carb grams
    Supreme Chicken Gordita - 290 calories, 12 fat grams, 28 carb grams
    Supreme Steak Gordita - 290 calories, 13 fat grams, 28 carb grams
    Baja Beef Gordita - 350 calories, 19 fat grams, 31 carb grams
    Baja Chicken Gordita - 320 calories, 15 fat grams, 29 carb grams
    Baja Steak Gordita - 320 calories, 16 fat grams, 29 carb grams
    Gordita Nacho Cheese - Beef - 300 calories, 13 fat grams, 32 carb grams
    Gordita Nacho Cheese - Chicken - 270 calories, 10 fat grams, 30 carb grams
    Gordita Nacho Cheese - Steak - 270 calories, 11 fat grams, 30 carb grams
    Fiesta Taco Salad with shell - 850 calories, 48 fat grams, 80 carb grams
    Taco Salad without shell - 500 calories, 26 fat grams, 42 carb grams
    Express Taco Salad with Chips - 620 calories, 31 fat grams, 60 carb grams
    Mexican Pizza - 550 calories, 31 fat grams, 46 carb grams
    Meximelt - 290 calories, 16 fat grams, 23 carb grams


    WOW alot of calories and fat even without the shell
  • purrrr
    purrrr Posts: 1,073
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    Calories in Taco Bell Gorditas, Tostados, Taco Salad, Mexican Pizza


    Tostado - 300 calories, 15 grams fat, 31 carb grams
    Supreme Beef Gordita - 310 calories, 16 fat grams, 30 carb grams
    Supreme Chicken Gordita - 290 calories, 12 fat grams, 28 carb grams
    Supreme Steak Gordita - 290 calories, 13 fat grams, 28 carb grams
    Baja Beef Gordita - 350 calories, 19 fat grams, 31 carb grams
    Baja Chicken Gordita - 320 calories, 15 fat grams, 29 carb grams
    Baja Steak Gordita - 320 calories, 16 fat grams, 29 carb grams
    Gordita Nacho Cheese - Beef - 300 calories, 13 fat grams, 32 carb grams
    Gordita Nacho Cheese - Chicken - 270 calories, 10 fat grams, 30 carb grams
    Gordita Nacho Cheese - Steak - 270 calories, 11 fat grams, 30 carb grams
    Fiesta Taco Salad with shell - 850 calories, 48 fat grams, 80 carb grams
    Taco Salad without shell - 500 calories, 26 fat grams, 42 carb grams
    Express Taco Salad with Chips - 620 calories, 31 fat grams, 60 carb grams
    Mexican Pizza - 550 calories, 31 fat grams, 46 carb grams
    Meximelt - 290 calories, 16 fat grams, 23 carb grams


    WOW alot of calories and fat even without the shell

    well, all pleasures in the world are either illegal, immoral or make you fat :ohwell:

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