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Hungrier after cardio or strength training?
think48
Posts: 366 Member
I have noticed that my days of heavy lifting cause me to be absolutely starving all day (I work out at 5am). But my days of cardio I am just normal. That *seems* opposite to me....I burn more calories doing my cardio, but the strength training leaves me unsatisfied all day.
What about you? What do you think?
What about you? What do you think?
0
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