Translating calories burned to miles?
Options

drift
Posts: 143 Member
Hi, thanks for reading...
Any one know how to estimate distance travelled from calories burned?
I track time and calories during my workouts but this week for a challenge I'm in I should be tracking distance (aiming for 25 miles). I use a variety of machines whatever is available, but mostly it's elliptical and treadmill/stair climber. Doesn't have to be exact and I'm happy to follow a link if there is a website that can help
Cheers
Sheron
Any one know how to estimate distance travelled from calories burned?
I track time and calories during my workouts but this week for a challenge I'm in I should be tracking distance (aiming for 25 miles). I use a variety of machines whatever is available, but mostly it's elliptical and treadmill/stair climber. Doesn't have to be exact and I'm happy to follow a link if there is a website that can help
Cheers
Sheron
0
Replies
-
Bump, any ideas anyone...0
-
Well, there are a lot of variables, but I have read that you can average 100 cals per mile whether it's walking or running.
This is probably a reasonable estimate for your purpose.0 -
Thanks that's helpful0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions