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fitness videos

sassyfrass9
sassyfrass9 Posts: 71 Member
edited November 2024 in Fitness and Exercise
Hey everyone, i just had a quick questions. some nights i do jillian michaels fitness videos such as the banish fat boost metabolism or the trouble zones. how woud i put this into my exercise log? i entered it as aerobics high impact. do you all think this is the best description? i want to make sure my calories burned are realistic.
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