KEEP ME MOTIVATED

LM1to2

I was here over a year ago maybe more .. lol

I need help staying motivated and back on track.

I've been working on losing weight for soooo long - and turn 30 in October, which is my goal date of being who I see myself..

My PLAN is to get back at the gym asap (hurt my back a few weeks ago.. always an excuse) and hit it hard!

I do have a trainer, that I've had for a year (ha ha), but KNOW i need cardio.... Going to try spin next week at the gym and use the trainer sessions for weights.... I think lol

any tips????