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KEEP ME MOTIVATED

LM1to2
Posts: 12 Member
I was here over a year ago maybe more .. lol
I need help staying motivated and back on track.
I've been working on losing weight for soooo long - and turn 30 in October, which is my goal date of being who I see myself..
My PLAN is to get back at the gym asap (hurt my back a few weeks ago.. always an excuse) and hit it hard!
I do have a trainer, that I've had for a year (ha ha), but KNOW i need cardio.... Going to try spin next week at the gym and use the trainer sessions for weights.... I think lol
any tips????
I need help staying motivated and back on track.
I've been working on losing weight for soooo long - and turn 30 in October, which is my goal date of being who I see myself..
My PLAN is to get back at the gym asap (hurt my back a few weeks ago.. always an excuse) and hit it hard!
I do have a trainer, that I've had for a year (ha ha), but KNOW i need cardio.... Going to try spin next week at the gym and use the trainer sessions for weights.... I think lol
any tips????

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