Suppliments

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Just curious how many take a suppliment? I have been doing advocare for 5 yrs now I dont work out without my spark and catalyst and when I first started loosing weight I was just skinny fat then I started spark and catalyst started working out 5 days a week and got definition within 3 weeks. Now that I am getting older I have added other suppliments to help the "aging process" Im a huge fan of the advocare line its all natural and all safe.