How to stay motivated while traveling?

megs2003
megs2003 Posts: 90
edited November 2024 in Motivation and Support
Hi,

I travel a lot for work and it totally derails me. I'm not feeling motivated to go to the gym in general these days, but add to that I spend 1-2 weeks traveling every month. Which means eating out for every meal every day... add that I am even less likely to go to the gym, even though I always choose hotels that have gyms and always bring my shoes etc. Does anyone have trick or techniques that keep them on track even when traveling?
Feel free to add me too. :smile:

Megan
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