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Protein or Carbs?

nyrade
nyrade Posts: 6
edited November 2024 in Health and Weight Loss
I've been hear a lot of conflicting views on if you should have low protein or low cards.
Personally, i never eat all my carbs (I can come close), but I usually eat right at the protein.

So, what are your opinions on these points of view?

Any answers would be much appreciated. :)
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