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Hello everyone, I started using MFP to help lose a bit of weight, I'm not asking for much, just 5 lb would make me happy, it's my first time to try to lose weight, I'm 30yrs male 5"8 and 76kg, planning to get 72.5kg. It might seems like a piece of cake for some people, but since it's my first attempt, it'd be great if I could get some support from the community. Good luck with us all : )

Rich