Natural weight loss suppliments?

k43la
k43la Posts: 18
edited November 9 in Health and Weight Loss
So, a family member told me that I should start taking a raspberry ketone pill because Dr. Oz said they work. While I don't necessarily believe him, I have heard of people taking green tea supplements for an energy boost to help them work out. I wouldn't ever take any commercial "diet pill"...clearly there is no magic pill out there. I'm smart enough to know I still have to do the hard work of eating right and exercising, but I was wondering if you guys had some advice for natural supplements.

Replies

  • Dexy_
    Dexy_ Posts: 593 Member
    I don't know about "supplements" but Green Tea is a good low/no cal drink, this much is true!
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