Updating goals (Over 200lbs to under 200lbs)
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15in8
Posts: 141 Member
I am currently about 204lbs or 92kg. I have been comfortably losing 2.2lbs a week (1kg), this is pretty high, so I will be resetting my goals when I hit 89kg. I generally eat a little over my current goals as well as throw in cheat meals, but the weight is comfortably coming off. I imagine this purple patch will slow somewhat as I creep under the 200lb mark.
What have people found once they started dropping under the 200lb, 90kg mark? What were the losses like? Did you change things up? Did you reassess your goals?
What have people found once they started dropping under the 200lb, 90kg mark? What were the losses like? Did you change things up? Did you reassess your goals?
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