Wednesday Mini Challenge

Charger440

Today's challenge is: Power Knees


Let's see if we can do 160 of them.

The goal is a TOTAL OF 160 using one or both legs.


You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=0U6AVmC9C8U

Anyone can join the challenges and you can log these as calisthenics.

porffor

Wow love the look of this vid! lol Thanks for the link as had no idea what it was!

Definately in for this.

dancingj2

I am in!

Mcctin65

I got this! Yea!

muwchck

I'm in...I'll post when completed.

jlambert77

finished..in 2 sets of 40 on each side.
my glutes got a great workout--hopefully that was the way it was supposed to feel!

dancingj2

Have done 100 so far. I may get 60 more in tonight but may not be able to login here.

Mcctin65

Mission complete
2 sets 40 per side!

rdenully

All about this!!!!! :happy:

rammsteinsoldier

Count me in

jwelch7290

I got this!

astelter4

I'm In! I'll let you know how it goes.

Wynweight

i will try this tonight, once my baby is sleeping! cant wait...

ngoethe

I'm in and done! 2 sets of 20 and the rest in sets of 10.

debeasley71

Challange accepted and completed!

shaycat

Thanks for the challenge. That felt good.

Charger440

I got 202 done. Y'all did great!!