Logging Bikram Yoga / Hot Yoga

PrincessMissDee
PrincessMissDee Posts: 183 Member
edited November 9 in Fitness and Exercise
Hi guys,


I'm about to do my first Bikram class in 2 years and was just wondering what to log it as?

I know it's hard to get a definitive idea of calories burned in Bikram - online calculators seem to say 1000 cals per 90 minutes, people on here saying more like 400-500 per 90 minutes.

If you do Bikram, what do you log it as? The only yoga option is Hatha at 275 cals per 90 minutes but I know that Bikram will work me harder than that!

Moreover, given how popular it is, why is there STILL no Bikram option for MFP?

Thanks!
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