Logging Bikram Yoga / Hot Yoga
PrincessMissDee
Posts: 183 Member
Hi guys,
I'm about to do my first Bikram class in 2 years and was just wondering what to log it as?
I know it's hard to get a definitive idea of calories burned in Bikram - online calculators seem to say 1000 cals per 90 minutes, people on here saying more like 400-500 per 90 minutes.
If you do Bikram, what do you log it as? The only yoga option is Hatha at 275 cals per 90 minutes but I know that Bikram will work me harder than that!
Moreover, given how popular it is, why is there STILL no Bikram option for MFP?
Thanks!
I'm about to do my first Bikram class in 2 years and was just wondering what to log it as?
I know it's hard to get a definitive idea of calories burned in Bikram - online calculators seem to say 1000 cals per 90 minutes, people on here saying more like 400-500 per 90 minutes.
If you do Bikram, what do you log it as? The only yoga option is Hatha at 275 cals per 90 minutes but I know that Bikram will work me harder than that!
Moreover, given how popular it is, why is there STILL no Bikram option for MFP?
Thanks!
0
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