Exercise DVD

lnoe97
lnoe97 Posts: 10 Member
edited November 9 in Fitness and Exercise
Am looking for an Exercise DVD that I can use, I have dumbbells. I don't want a cardio tape, as I get that. I want a workout that will help me stretch and tone muscles. Want something like Cathe Friedrichs, but you need several things to do her work out with.

Any suggestions??

Lori

Replies

  • lnoe97
    lnoe97 Posts: 10 Member
    Bump, any suggestions??
  • maura1110
    maura1110 Posts: 171 Member
    Try the Jillian Michales DVDs..the 30 day shred gives great results :)
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I agree 30 day shred is good. YOU use hand weights and do a bit of everything.
  • sjdoman
    sjdoman Posts: 81 Member
    I get my dvds from www.collagevideo.com they have previews and reviews and a lot of info about all their videos plus if you don't like it you can return it within 30 days. You can check it out and find something you might like.
  • lnoe97
    lnoe97 Posts: 10 Member
    Great thank you all so much!

    Lori
  • lnoe97
    lnoe97 Posts: 10 Member
    Just got the 30 Day Shred, can't wait to start it!

    Lori
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