jillian michaels ultimate body shop

cmgb2008
cmgb2008 Posts: 14 Member
edited November 9 in Fitness and Exercise
Does anyone know how many cals the body shop workout routine is or would i log it in as stenght training and if i do log it as strenght training can i still do a cordio on the same day, is this a bad idea?
This discussion has been closed.

Categories