Exercises to do with a bad hand

AdrienneKaren
AdrienneKaren Posts: 168 Member
edited November 9 in Fitness and Exercise
I broke my hand years ago and it was never fixed because I also had life threatening injuries that took precedence over my hand. It flares up sometimes and I can barely move it. It lasts for weeks and I don't want to stop exercising. Any ideas of what I could do that requires minimal movement of my hand?
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