HELP please...LOST 15 LBS IN 3.5 WEEKS...NOW MAJOR PLATEAU A

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countryclubber
countryclubber Posts: 46
in Motivation and Support
and now i havent lost any in a week :(

any advice and motivation are GREATLY appreciated! thanks and God bless! :)

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  • sherryberry07
    sherryberry07 Posts: 69
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    Hey! So for me, there's usually an initial weight drop and then it stalls for a little while then I start dropping again but more slowly. My encouragement to you would be to keep on going because what you're doing right will keep the pounds coming off. It may be a bit slower, but it'll still come off. Even if there's a week or two in there that not much moves, that's ok. Keep up the great work and you should see that scale start to move in the downward direction again :-) Way to go on 15lbs!
  • countryclubber
    countryclubber Posts: 46
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    thanks so much! i'm trying to hang n there and keep a positive attitude

    i'm on 2 corticosteroids and synthroid( reason for weight gain to begin with) hoping i can make it past this plateau, i've hit before *fingers crossed*

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