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Always looking for a push!

jefarrell
jefarrell Posts: 42
edited November 2024 in Introduce Yourself
I am starting a new adventure Monday...I have not done a solid run in about 16 years..If you know how I feel, have done the couch to 5k, please add me and give me input!! I am joining a running group in the town I live in but I am nervous as hell!!! It is the same concept as the couch to 5k, just with certified trainers. Should be interesting!

Replies

  • magnum6
    magnum6 Posts: 18
    I just started running again myself after New Years. The first few weeks are the toughest - now I actually look forward to my run days. Stick with the plan and don't over do it.

    Good luck!
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