Always looking for a push!

jefarrell

I am starting a new adventure Monday...I have not done a solid run in about 16 years..If you know how I feel, have done the couch to 5k, please add me and give me input!! I am joining a running group in the town I live in but I am nervous as hell!!! It is the same concept as the couch to 5k, just with certified trainers. Should be interesting!

magnum6

I just started running again myself after New Years. The first few weeks are the toughest - now I actually look forward to my run days. Stick with the plan and don't over do it.

Good luck!