We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Question about maintaining your weight...

ktthegr8
Posts: 479
I'm ten pounds from my goal weight and plan to do some shopping.:happy: My question is.... If I eat to maintain my weight but continue to exercise and build muscle, will I continue to lose inches?
0
Replies
-
I'm ten pounds from my goal weight and plan to do some shopping.:happy: My question is.... If I eat to maintain my weight but continue to exercise and build muscle, will I continue to lose inches?0
-
I'm glad you asked this. While I don't have the answer for you, I have the same question. I hope someone knows the answer, because I'm on week 3 of maintaining and I've been curious about this as well. Good luck to you on your last 10 lbs!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hi
I think at some point you even out
I lost 30 pounds from Jan-April last year and have maintaned (gone up/down 3 pounds)
Recently I have been working out a lot more (30 day shred)
I def, have more muscle tone in my arms/legs...but am still the same 'size'
Not much has changed for me
Kim0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions