100 Pounds lost low carbing! Jan 1st 2011-now
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Amazing progress, congrats, girl! You look fantastic!0
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You look fantastic! Amazing job.0
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Great job! "100" pounds gone forever.0
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Looking hott!0
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Awesome job, an inspiration.0
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Wow, you are such an inspiration !0
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That is wonderful. Congrats on your success.0
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SO GREAT!! AMAZING!!0
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wow!!! you look great0
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Fantastic! I just can't seem to cut my carbs out! I love them too much lol x0
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I was trying to do no more than 50 carbs a day. That lasted a week...I was way too tired and had no energy and couldnt concentrate. I would really like to know how one does it? Oh, and now that I've increased my carbs again, I'm not as b*tchy, it was getting pretty bad!0
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I'm down 76 low carbing, and contrary to what people say, I am not dead from it. Looks like you aren't either. Great work!!!!0
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I was trying to do no more than 50 carbs a day. That lasted a week...I was way too tired and had no energy and couldnt concentrate. I would really like to know how one does it? Oh, and now that I've increased my carbs again, I'm not as b*tchy, it was getting pretty bad!
Once you get past the sugar withdrawals, energy picks way up, mood evens out, life is much better. I keep my carbs around 35-40g/day.0 -
yesss what is considered low carb? what are the rules? calorie intake? workout routine? im desperate and extremely motivated to lose atleast 30 lbs..... and you look amazing!
It's different for everybody. I keep mine at 35-40g/day and eat 1500 cal. I workout 6 days a week. Training for a triathlon in August, so workouts keep building in intensity.0 -
wow! you're such an inspiration!0
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Super Job...You look amazing.0
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You look AWESOME!!! Congratulations on your superb effort!0
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looking great! congrats on your loss!0
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that is awesome. A lot of hard work. I'm struggling...been working out and eating better ..not as good as i should but better than what I was...still haven't lost 1 pound!!! very frustrated...You've done an awesome job0
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congratulation ~ you look great!0
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I agree awesome job. I need some tips as to how many carbs are needed each day to achieve this kind of results. THanks0
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Very well done - congratulations!0
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Wow. Great work!0
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I agree awesome job. I need some tips as to how many carbs are needed each day to achieve this kind of results. THanks
I eat 25-30 carbs a day. most of which come from foundation veggies. No starchy veggies. No grains, or sugar. I'm in the OWL phase of Atkins.0 -
Good job!0
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Congratulations! Wish I could cut carbs-0
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You are all the proof anyone needs. YES YOU CAN and YES YOU DID IT! Nice work. Keep it going girl. You've got a handle on this and are well on your way. You look fabulous!0
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AWESOME!!!!0
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Beautiful!!!!!!!!!!0
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Wow, you look great. Cant wait to see when you reach your goal.0
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