BMR Help!

afull416
afull416 Posts: 24 Member
in Health and Weight Loss
My BMR is 1680 but my allowed calorie intake is 1270. Since you aren't suppose to eat under your BMR what do I do?

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    Change the way your goals are set up. I had to play around with the options to get my daily allowed to match up with my BMR.

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