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BMR Help!

afull416
afull416 Posts: 24 Member
edited November 2024 in Health and Weight Loss
My BMR is 1680 but my allowed calorie intake is 1270. Since you aren't suppose to eat under your BMR what do I do?

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    Change the way your goals are set up. I had to play around with the options to get my daily allowed to match up with my BMR.
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