Starting again!
BetterJenny
Posts: 50
I was on this site about a year ago, but got side tracked with a bunch of stuff. I was referred to the weight management clinic last summer. I finally got in in December and put on a waiting list for the Optifast900 shake program. I started the program January 28th with a 1200 calorie/day diet for 1 week. Then on February 4th I started the shakes. I'll be on the shakes for 12 weeks, then there will be another 12 weeks of dieting and exercise. During the low-cal diet I lost 5lbs. I've lost another 4lbs since Saturday. I'm hoping to lose at least 144lbs. That will get me down to 150. Depending on how I feel and look at that point, I may go further. But for now, that's my big goal. I'll be happy if I can just lose 100lbs and get under 200!
Is anyone else doing Optifast, or have you done it before? Any success stories?
Is anyone else doing Optifast, or have you done it before? Any success stories?
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