whats on your grocery list??

girlholiday

eggs
chicken
shrimp
tomatoes
apples
cheese
whole wheat tortillas - smart and delicious
black beans
canned tomatoes
onions
salsa
green tabasco sauce
brown rice
canned tuna
romaine lettuce
spinach
artichoke hearts
turkey lunch meat
zucchini
broccoli

Dorianlg

Oh hey, this is fun!
Once a month or so there are the staples - olive oil, roasted almonds no salt, oat bran lentils, quinoa (I buy it in bulk at Costco or in the bulk bins at Whole Foods), spices - cumin, coriander, turmeric, garam masala, mustard seeds, etc. (I buy seeds and freshly grind them when possible), real sugar and honey for tea, nutritional yeast and wheat gluten for making seitan, sriracha, a can of Slimfast powder for blending with milk/ice/banana, for something shake like, tea and coffee.

Once a week:
Canned goods:
garbanzo beans
lite coconut milk
diced tomatoes (no salt added)

Fresh goods:
eggs (I eat the whole egg and it)
skim or 1% milk (my housemate and I fight over this)
tiny whole milk just for coffee
butternut squash is my new complete addiction
Bell peppers - I bought a bulk bag of mini peppers last week, they're great.
bananas and apples
And then I get a vegetable box from my food coop, so I get lots of random whatever's in season/available.
Garlic
Ginger root

And then Kashi Go Lean, Kashi Go Lean Crunch, and the new Cinnamon Crumble. Sometimes Fiber 1. I like mixing all my cereal together. Sometimes I eat Kashi for breakfast, sometimes oat bran, sometimes a Slimfast shake. Sometimes just dinner leftovers. I get bored easily.

FruitLoop05317

thank you all!!! yall eat so well!!

623Hernandez

DRINKS:
Crystal light
Water
Diet soda (sometimes)

DAIRY:
Fat free milk
Fat free sour cream
Fat free cottage cheese (sometimes)
Shredded mozzarella
Reduced fat Colby cheese slices
Spray Butter (Zero everything but, sodium)
Light margarine spread

STARCHES:
Smart white bread (high fiber)
Colombo French bread
Cereal (high fiber)
Smart noodles (high fiber)
Brown rice
Smart tortillas (high fiber)
Hot dog buns (high fiber if I can find them)

MEAT:
Boneless skinless chicken breast
Ground beef 4% fat
Ground turkey
Turkey Italian sausages (sometimes)
Turkey lunch meat
Turkey hot dogs

CANNED OR JARRED ITEMS:
Light Blue cheese dressing
Light ranch dressing
Chopped calms
Hot wing sauce (I put that **** on everything!)
Light New England calm chowder
Light Alfredo sauce
Spaghetti sauce
98% fat free cream of mushroom soup
Mushrooms
Cheddar cheese soup (sometimes)
Fat free refried beans
Enchilada sauce
Chipotle peppers in adobo sauce
Tuna (in water)
Light mayo (sometimes)

FROZEN:
Frozen mixed vegetables
Shrimp

PRODUCE:
Greens
Avocado
Squash (hard)
Romaine lettuce
Cucumbers
Carrot and celery sticks
Garlic
Onion
Melons
Grapefruit

SPICES:
Garlic powder
Onion powder
Chili powder
Curry powder (sometimes)

MUST HAVE:
Coffee
Powdered creamer
Splenda

stuffinmuffin

Semi-skimmed milk
Wholemeal bread
Porridge
Eggs
Salad items (lettuce/cucumber/radishes/beetroot/spring onions/carrots/sweetcorn)
Tuna in brine
Pasta
Pasta sauce
Ham
Apples
Mangoes
Bananas

Emily_Katherine

This week:

Mushrooms
Red Onion
Brussels Sprouts
Sweet Potatoes
Peas
Zucchini
Peppers
Radishes
Romaine
Fruit - Grapes?
Celery
Corn

Naan
Tortillas

Canned Black Beans

Chicken

Last Week:
Spinach
Zuchini
Plantains
Green Beans
Potatoes
Broccoli
onion
2 x 400 ml ish cans beans
2 x 400 ml ish cans tomatoes
Green Onions
Peppers
Celery
Sugar Snap Peas
Carrots
Sweet Potatoes

Pork Chops
Tortilla Chips
Sausage
Yogurt
Sesame Oil
Garlic Bread

Coffee Filters
Shampoo

Molly182

aww of course the last thing I read was garlic bread. I have a weak spot for garlic bread lol