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Hello

Sandy87
Sandy87 Posts: 2
edited September 2024 in Introduce Yourself
I have a long journey ahead of me. If you any good advice I would love to hear from you on how to keep going. Thanks.:smile:

Replies

  • Sandy87
    Sandy87 Posts: 2
    I have a long journey ahead of me. If you any good advice I would love to hear from you on how to keep going. Thanks.:smile:
  • Losing_It
    Losing_It Posts: 3,271 Member
    Hi Sandy. Welcome to MFP!!! Try logging your foods BEFORE you eat them..it's a real eye opener and helps you see where/what you need to tweek.:flowerforyou:
  • bam0904
    bam0904 Posts: 25 Member
    Hi Sandy,

    I am new too! I also have along journey, but we can do it. Try to walk a bit more each day.

    ~barb
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
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