HELP..last 10lbs
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galassil
Posts: 2
I work out at least 6 days a week once being with a personal trainer. I focus on lifting as well as cardio. I also try and eat as healthy and clean as possible. What should I be changing to lose the last 10 lbs I need to lose? Any suggestions. I feel like adding more strength training may be the answer? Any ideas from you guys?
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