We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred Results [PICS]

umachanxo
umachanxo Posts: 926 Member
edited November 2024 in Success Stories
I did the 30 Day Shred in January with my roommate! Just getting the before and after pictures up now.

BEFORE
30DayShredbeforefront.jpg
30DSBackbefore.jpg
30DayShredSideBefore.jpg

AFTER
30DSafterfront.jpg
30DSbackafter.jpg
30DayShredSideafter.jpg

Replies

  • jrditt
    jrditt Posts: 239 Member
    so awesome!
  • kopmom
    kopmom Posts: 491 Member
    Great results ! What are you doing next?
  • YOU GO GIRL! KEEP UP THE AWESOME WORK!!
  • umachanxo
    umachanxo Posts: 926 Member
    Great results ! What are you doing next?

    30 DS again I think.
  • Jamcnair
    Jamcnair Posts: 586 Member
    Nice!
  • you look great!
  • JenRedesigned
    JenRedesigned Posts: 77 Member
    Great results! You can definitely see a change around your sports bra and shorts. I think you've inspired me to finally pick up the 30DS :) Thanks!
  • andrejjorje
    andrejjorje Posts: 497 Member
    Congrats. Can you show us your cat? :smile:
  • Awesome!!! Great job!
  • KeepOnMoving
    KeepOnMoving Posts: 383 Member
    I can totally tell a difference! Way to go! :smile:
  • AISIGO
    AISIGO Posts: 44 Member
    You look great! How many lbs and inches did you lose?
  • Kymmy81
    Kymmy81 Posts: 168 Member
    You've done a great job - congratulations!
  • that is so wonderful. i can see the difference!
  • Awesome job! Keep it up! Hopefully the next shred does even better!
  • umachanxo
    umachanxo Posts: 926 Member
    Congrats. Can you show us your cat? :smile:

    XD I have three, and yes! Here ya go:

    mouseandtheo.jpg
    Theodore (Traditional Siamese), Mouse (Seal point Siamese)

    grownupogirl.jpg
    And my baby girl, Oatmeal <3
  • Brilliant.
  • Fay64
    Fay64 Posts: 49 Member
    Wow! great Job! Even your forearms shrank :)
  • Awesome job! It is so exciting seeing other people's results from the 30 day shred! Hopefully I will be posting mine in the next 12 days. Keep it up!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    That's impressive. I love 30DShred gets rid of all those inches and love handles - You look great!
  • tdaddybarlow
    tdaddybarlow Posts: 673 Member
    Awesome job! I especially like how in the "before" you were only able to cover your face using a wide pentagon whereas in the "after" you can cover your face using a more elongated pentagon. NICE! :wink:
  • Mels22
    Mels22 Posts: 18 Member
    Wow well done
  • carrollel
    carrollel Posts: 57 Member
    Awesome job! I especially like how in the "before" you were only able to cover your face using a wide pentagon whereas in the "after" you can cover your face using a more elongated pentagon. NICE! :wink:

    LOL.
  • umachanxo
    umachanxo Posts: 926 Member
    Awesome job! I especially like how in the "before" you were only able to cover your face using a wide pentagon whereas in the "after" you can cover your face using a more elongated pentagon. NICE! :wink:

    XD I didn't even notice I did that. LOL I knew I picked different shapes, though xD
  • jj1983
    jj1983 Posts: 146 Member
    nice results!!
  • HollyAus
    HollyAus Posts: 241 Member
    Awesome! Im on day two right now! I have a bit more inches to lose than you did, but it is great motivation to see the results. Thank you for posting!
    How much weight/inches did you lose?
  • umachanxo
    umachanxo Posts: 926 Member
    Awesome! Im on day two right now! I have a bit more inches to lose than you did, but it is great motivation to see the results. Thank you for posting!
    How much weight/inches did you lose?

    2 lbs and 5.8 inches :)
  • ErinBEW
    ErinBEW Posts: 45 Member
    I'm in the middle of 30DS, myself, and am already seeing definition in my abs, legs and thighs. You have motivated me to keep on chugging along with it. :)
  • Jarnard
    Jarnard Posts: 497 Member
    awesome work! keep it up~!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!