Hello Everybody!

SpeSHul_SnoflEHk

Hi;

I'm a 28 years old man and am extremely overweight. 5 feet 9 inches and currently weight 280 lbs. I am sick and tired of being overweight. To be completely honest, i dont even care about my looks (although getting a better looking body would be nice) but its mainly about being able to function day to day properly and with ease.

This is (hopefully last) of the many tries I've done in order to get more fit. My plans this time would be to do about 1-2 hour long cardio (mainly stationary bike) + some strength training that I will have to build up on. The 1-2 hours of biking would be split in 3-4 sessions during the week. If any of you guys see an improvement on it, please do share!

As for diet. Mainly just home cooked meals in smaller portions. Probably going to stay away from greesy stuff outside of once a week. I know my diet would be the biggest part of the battle but I need some taste also so I dont fall off the wagon.

But all in all, excited to start the regiment again and looking forward to visiting the forums more often for help and support!

:blinkblink:

RoseKatet

Hi Taunto :flowerforyou:

UsedToBeHusky

Not what I was expecting... :huh:

















Hi taunto! :flowerforyou: :drinker:

DainaLC

IN for introductions!

Hi Taunto! :flowerforyou:

marekdds

Still glad I added you. this is fun, how long do you think we can keep this going?

skullshank

can you send me a pic of your mouth, slightly open, and one with your tongue out, please?

Here ya go

thanks, t!
made the mistake of printing out the last one on an inkjet...you can imagine how THAT held up.

taunto

Still glad I added you. this is fun, how long do you think we can keep this going?

I will always cherish making this thread the most because it introduced you to me and MFP would suck without you (for me).

And not sure, I think after this dies down again we will have to wait for another stalker to bump this again.

i'll be waiting.

Mia_RagazzaTosta

Still glad I added you. this is fun, how long do you think we can keep this going?

I will always cherish making this thread the most because it introduced you to me and MFP would suck without you (for me).

And not sure, I think after this dies down again we will have to wait for another stalker to bump this again.

i'll be waiting.

This exchange is adorable

Cait_Sidhe

Hi Taunto! :cauliflowerforyou:

nave002

Stalker here :laugh: Hey Taunto :drinker: