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Diet Soda

appleseeds
appleseeds Posts: 212 Member
edited November 2024 in Food and Nutrition
Ive read a million times that I shouldn't be drinking diet soda, and that coffee is no good.
This is the first time EVER I think I've actually seen an arguement that convinces me that I really should quit the diet coke and coffee.

http://www.youtube.com/watch?v=hpoAtwVyzZI

Anyone have any comments on how legit this information is?

Replies

  • littlemegzz
    littlemegzz Posts: 292 Member
    Watched it. What I love is that it puts diet sodas and normal in the same category. So let's have no one yelling at me for choosing diet over normal soda - they are both bad.
This discussion has been closed.