Those last 100 calories of the day.

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Replies

  • liroez29
    liroez29 Posts: 221
    Michelob Ultra , 95 Empty Useless Calories , but hey you'll sleep better


    Yes!!!! This is a good one! or a 5 oz glass of white zin is 105 cal! Yummy choices!
  • dragynyss
    dragynyss Posts: 20
    I do the high-protein/low-carb diet and I'm counting the calories. I stick with a high protein snack which I've found satisfies hunger MUCH better than anything with carbs or too much fat. Ideas for that last intake for me are:

    hard-boiled egg (deviled eggs are yummy if not made with mayo)
    6-8 nuts
    1 tbsp peanut butter (satisfies the sweet craving)
    Kroger carbmaster yogurt
    turkey snack stick
    turkey jerky (just like saying it...)
    1 oz cheese (good cheese - not the cheapo 'cus if you're treating yourself, it should be good.:-)

    Depending on where I am on fat intake for the day dictates which treat I give myself. All of these have the good fats instead of the bad fats at least. Sometimes I just gotta have the peanut butter, though. It's my weakness. :-)
  • upOwlNight
    upOwlNight Posts: 3
    Michelob Ultra , 95 Empty Useless Calories , but hey you'll sleep better

    brilliant, this gets my vote
  • lily1242
    lily1242 Posts: 2
    1 vodka with crystal kight
  • RAFValentina
    RAFValentina Posts: 1,231 Member
    How about just banking them?!
  • Gabriall
    Gabriall Posts: 101 Member
    I get pre sliced cheese.. which is 100 cal's a slice, so usually have one of them
  • neva1216
    neva1216 Posts: 1
    that's awesome!
  • delilah47
    delilah47 Posts: 1,658
    Skinny Cow ice cream cup or a Skinny Cow ice cream bar.. every night before bed.

    Skinny Cow rocks!!
  • davemckeever
    davemckeever Posts: 3
    String cheese is good. On my carb days I go for a Vitatop. They are a good "dessert" that satisfies the sweet tooth and has exactly 100 Cals! Check them out.
  • dragynyss
    dragynyss Posts: 20
    I forgot to mention the EAS Advantedge Carb Control Shakes. The chocolate is delicious and only 110 calories - all very low carbs. I usually have one with my morning coffee for breakfast. Can't start my day without one anymore, but I'm sure it would work at night too!
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member
    How about just banking them?!

    I understand that anything under 1200 calories is not good so a 100+ calorie deficit every night I would think would not be good. ?
  • mossimos_mommy
    mossimos_mommy Posts: 5 Member
    I love love cottage cheese! This is good to know when im trying to eat up my calories!
  • mlb929
    mlb929 Posts: 1,974 Member
    I just assume I'm off 100 calories plus or minus daily anyway. Serving sizes are never accurate, you may take a bite of something here or there. 100 calories isn't much IMO and not worth worrying about.
  • marquesajen
    marquesajen Posts: 641
    This happens to me in the summer a lot. I made popsicles that were about 90-100~ calories so I could just have one of those on a whim. I would just pop some combination of greek yogurt, strawberries, mango slices, blueberries, spinach, coconut cream, shredded coconut, peaches, honey or whatever in the blender, pour into molds, and then freeze. Yum!
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member
    This happens to me in the summer a lot. I made popsicles that were about 90-100~ calories so I could just have one of those on a whim. I would just pop some combination of greek yogurt, strawberries, mango slices, blueberries, spinach, coconut cream, shredded coconut, peaches, honey or whatever in the blender, pour into molds, and then freeze. Yum!

    That sounds really good.

    Thanks everybody for all your great ideas. :D
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    8oz of lowfat chocolate milk is about 150 calories. Have 6oz if you don't want to go over your calories. :wink:
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